{"id":46403,"date":"2025-03-18T08:33:54","date_gmt":"2025-03-18T13:33:54","guid":{"rendered":"https:\/\/www.wlbott.com\/?p=46403"},"modified":"2025-03-18T08:36:08","modified_gmt":"2025-03-18T13:36:08","slug":"bread-spread-ukrainian-style-1-3","status":"publish","type":"post","link":"https:\/\/www.wlbott.com\/?p=46403","title":{"rendered":"Bread Spread, Ukrainian Style (1\/3)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Elder KM<\/strong> provided the Ukrainian perspective on bread spreads&#8230;.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">No discussion of spreads is complete without a Ukrainian perspective! May I recommend:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Forshmak <\/strong>&#8211; herring spread<\/li>\n\n\n\n<li class=\"\"><strong>Ikra <\/strong>(zucchini\/bell pepper spread)<\/li>\n\n\n\n<li class=\"\"><strong>Ikra 2<\/strong> (eggplant spread)<\/li>\n\n\n\n<li class=\"\"><strong>Salo <\/strong>(though our national food, salo, is best in solid form).<\/li>\n<\/ul>\n<cite>Elder KM<\/cite><\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Forshmak<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">From the <strong><a href=\"https:\/\/www.jewishfoodsociety.org\" target=\"_blank\" rel=\"noreferrer noopener\">Jewish Food Society<\/a><\/strong>:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:66% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/forhmak_mr.jpg\" alt=\"\" class=\"wp-image-46406 size-full\" srcset=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/forhmak_mr.jpg 640w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/forhmak_mr-300x300.jpg 300w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/forhmak_mr-150x150.jpg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">During the peak of the Covid pandemic, Berkshires-based culinary educator Anna Gershenson taught us to make her mother Rhoda\u2019s chopped herring recipe [&#8230;]<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">When Anna was growing up, Rhoda would cook her mother\u2019s recipes including one for chopped herring or <strong>forshmak<\/strong>, which means pre-taste or appetizer in Yiddish. \u201cThe dish was said to originally be made with fried herring,\u201d Anna explains. But in Jewish homes, it evolved into a p\u00e2t\u00e9 of chopped herring \u2014 sometimes with apples and onions. Latvian Jews typically call the dish gehakte herring, meaning chopped herring, she adds.<\/p>\n<cite><a href=\"https:\/\/www.jewishfoodsociety.org\/recipes\/chopped-herring\" target=\"_blank\" rel=\"noreferrer noopener\">The Jewish Food Society<\/a><\/cite><\/blockquote>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 53%\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><br>You can read about the fascinating family history of <strong>Anna <\/strong>and her mother <strong>Rhoda<\/strong> <a href=\"https:\/\/www.jewishfoodsociety.org\/stories\/the-rosh-hashanah-when-anna-gershenson-became-the-family-matriarch\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>. She also shares her family recipes on this site.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"853\" src=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/24ab3d61-435b-492a-add7-035291b6e9a1_Annagershenson-1024x853.jpg\" alt=\"\" class=\"wp-image-46410 size-full\" srcset=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/24ab3d61-435b-492a-add7-035291b6e9a1_Annagershenson-1024x853.jpg 1024w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/24ab3d61-435b-492a-add7-035291b6e9a1_Annagershenson-300x250.jpg 300w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/24ab3d61-435b-492a-add7-035291b6e9a1_Annagershenson-768x640.jpg 768w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/24ab3d61-435b-492a-add7-035291b6e9a1_Annagershenson.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Our recipe for Forshmak comes from the web site <em>Flavors of Diaspora<\/em>, based partly on the recipe by Sonia Rozensztroch, in <em>Herring: A Love Story<\/em>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Now, herring was long part of the Ashkenazi Jewish diet, since at least the Middle Ages. The fish \u2013 whose industry, pickling, and trade has encompassed most of Northern and Central Europe for a millennium \u2013 was incredibly cheap in its preserved forms across the regions where Yiddish-speaking Jews were settled. Herring was so common that the British-Jewish columnist Chaim Bermant claimed, \u201cOn Sunday, one had a pickled herring, on Monday soused herring, on Wednesday baked herring, on Thursday herring fried in oatmeal and on Friday herring with sour cream.\u201d<\/p>\n<cite><a href=\"https:\/\/flavorsofdiaspora.com\/2016\/07\/10\/chopped-herring-forshmak\/\" target=\"_blank\" rel=\"noreferrer noopener\">Flavors of Diaspora<\/a><\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li class=\"\">4 pickled or brined herring fillets<\/li>\n\n\n\n<li class=\"\">2 small Jonathan apples (or another tart apple), peeled and cored<\/li>\n\n\n\n<li class=\"\">1 piece matzah, soaked in water<\/li>\n\n\n\n<li class=\"\">3 hard boiled eggs, peeled<\/li>\n\n\n\n<li class=\"\">1 tbsp white or rice wine vinegar<\/li>\n\n\n\n<li class=\"\">1 tsp white sugar<\/li>\n\n\n\n<li class=\"\">Scallions and\/or fresh dill, for garnish (optional)<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"\">Before mixing your ingredients: if you are using brined herring fillets, you should chop them and then rinse them for 30 seconds under running water. This removes unnecessary saltiness. If you are using pickled herring fillets, just remove them from the vinegar. Squeeze the water from the matzah until you only have the softened matzah.<\/li>\n\n\n\n<li class=\"\">In a food processor, blend the herring, apples, eggs, and matzah. You may have chunks of apple in the final product.<\/li>\n\n\n\n<li class=\"\">Add the vinegar and sugar and blend again.<\/li>\n\n\n\n<li class=\"\">Garnish with scallions or fresh dill. Keep refrigerated for up to a week.<\/li>\n<\/ol>\n<cite><a href=\"https:\/\/flavorsofdiaspora.com\/2016\/07\/10\/chopped-herring-forshmak\/\" target=\"_blank\" rel=\"noreferrer noopener\">Flavors of Diaspora<\/a><\/cite><\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Herring: A Love Story Hardcover<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Herring: A Love Story Hardcover<\/strong><br>by Daniel Rozensztroch and Cathie Fidler<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Both from traditional Jewish families, Daniel, an avid collector of the herring containers that were used to marinate and serve herring, and Cathie, a researcher who has put together a unique documentation of herring iconography &#8211; vintage stamps, posters, postcards, and engravings.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/61xQAPk3WyL._SL1500_.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"1152\" height=\"1500\" data-id=\"46417\" src=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/61xQAPk3WyL._SL1500_.jpg\" alt=\"\" class=\"wp-image-46417\" srcset=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/61xQAPk3WyL._SL1500_.jpg 1152w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/61xQAPk3WyL._SL1500_-230x300.jpg 230w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/61xQAPk3WyL._SL1500_-786x1024.jpg 786w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/61xQAPk3WyL._SL1500_-768x1000.jpg 768w\" sizes=\"auto, (max-width: 1152px) 100vw, 1152px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/31wxaFbcZL.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"500\" data-id=\"46416\" src=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/31wxaFbcZL.jpg\" alt=\"\" class=\"wp-image-46416\" srcset=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/31wxaFbcZL.jpg 375w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/31wxaFbcZL-225x300.jpg 225w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/91691661_3196922136998095_mr.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"621\" data-id=\"46418\" src=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/91691661_3196922136998095_mr.jpg\" alt=\"\" class=\"wp-image-46418\" srcset=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/91691661_3196922136998095_mr.jpg 1024w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/91691661_3196922136998095_mr-300x182.jpg 300w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/91691661_3196922136998095_mr-768x466.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n<cite><a href=\"https:\/\/www.amazon.com\/Herring-Love-Story-Daniel-Rozensztroch\/dp\/1938461215\" target=\"_blank\" rel=\"noreferrer noopener\">Amazon<\/a><\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">You can visit Cathie&#8217;s Facebook page at <a href=\"https:\/\/www.facebook.com\/profile.php?id=100063583630000\">https:\/\/www.facebook.com\/profile.php?id=100063583630000<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/36088290_2041495825874071_2139157875371540480_n.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"519\" height=\"480\" data-id=\"46422\" src=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/36088290_2041495825874071_2139157875371540480_n.jpg\" alt=\"\" class=\"wp-image-46422\" srcset=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/36088290_2041495825874071_2139157875371540480_n.jpg 519w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/36088290_2041495825874071_2139157875371540480_n-300x277.jpg 300w\" sizes=\"auto, (max-width: 519px) 100vw, 519px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/465048727_9134904283199821_2210379368139573566_n.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"586\" data-id=\"46423\" src=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/465048727_9134904283199821_2210379368139573566_n.jpg\" alt=\"\" class=\"wp-image-46423\" srcset=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/465048727_9134904283199821_2210379368139573566_n.jpg 480w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/465048727_9134904283199821_2210379368139573566_n-246x300.jpg 246w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/465691543_9159_mr.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"46424\" src=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/465691543_9159_mr.jpg\" alt=\"\" class=\"wp-image-46424\" srcset=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/465691543_9159_mr.jpg 1024w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/465691543_9159_mr-300x200.jpg 300w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/465691543_9159_mr-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Daniel <\/strong>is the Directeur artistique at Merci (<a href=\"https:\/\/merci-merci.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/merci-merci.com\/<\/a>)<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;Merci is an invitation to explore, a space where we question our uses and where each object tells a story.&#8221;<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Elder G&#8217;s idea of a &#8220;pickled&#8221; herring&#8230;.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/4HxcCZRZsJ0ljakaDrFE-0-yvfd0.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"46428\" src=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/4HxcCZRZsJ0ljakaDrFE-0-yvfd0.jpg\" alt=\"\" class=\"wp-image-46428\" srcset=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/4HxcCZRZsJ0ljakaDrFE-0-yvfd0.jpg 1024w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/4HxcCZRZsJ0ljakaDrFE-0-yvfd0-300x300.jpg 300w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/4HxcCZRZsJ0ljakaDrFE-0-yvfd0-150x150.jpg 150w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/4HxcCZRZsJ0ljakaDrFE-0-yvfd0-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/M7bGApSLNl7ul74h1Qnz-0-2v7t6.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"46429\" src=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/M7bGApSLNl7ul74h1Qnz-0-2v7t6.jpg\" alt=\"\" class=\"wp-image-46429\" srcset=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/M7bGApSLNl7ul74h1Qnz-0-2v7t6.jpg 1024w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/M7bGApSLNl7ul74h1Qnz-0-2v7t6-300x300.jpg 300w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/M7bGApSLNl7ul74h1Qnz-0-2v7t6-150x150.jpg 150w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/M7bGApSLNl7ul74h1Qnz-0-2v7t6-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/3v1bdbPdF2zsp2pwXkkE-0-x7gn0.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"46430\" src=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/3v1bdbPdF2zsp2pwXkkE-0-x7gn0.jpg\" alt=\"\" class=\"wp-image-46430\" srcset=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/3v1bdbPdF2zsp2pwXkkE-0-x7gn0.jpg 1024w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/3v1bdbPdF2zsp2pwXkkE-0-x7gn0-300x300.jpg 300w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/3v1bdbPdF2zsp2pwXkkE-0-x7gn0-150x150.jpg 150w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/3v1bdbPdF2zsp2pwXkkE-0-x7gn0-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/6XpxuYjzaHpbHsBOdmvZ-0-z580i.jpg\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"46427\" src=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/6XpxuYjzaHpbHsBOdmvZ-0-z580i.jpg\" alt=\"\" class=\"wp-image-46427\" srcset=\"https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/6XpxuYjzaHpbHsBOdmvZ-0-z580i.jpg 1024w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/6XpxuYjzaHpbHsBOdmvZ-0-z580i-300x300.jpg 300w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/6XpxuYjzaHpbHsBOdmvZ-0-z580i-150x150.jpg 150w, https:\/\/www.wlbott.com\/wp-content\/uploads\/2025\/03\/6XpxuYjzaHpbHsBOdmvZ-0-z580i-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Elder KM provided the Ukrainian perspective on bread spreads&#8230;. Forshmak From the Jewish Food Society: You can read about the fascinating family history of Anna and her mother Rhoda here. She also shares her family recipes on this site. Our recipe for Forshmak comes from the web site Flavors of Diaspora, based partly on the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[105,19,55],"tags":[],"class_list":["post-46403","post","type-post","status-publish","format-standard","hentry","category-engin","category-food","category-ukraine"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.wlbott.com\/index.php?rest_route=\/wp\/v2\/posts\/46403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wlbott.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wlbott.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wlbott.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wlbott.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46403"}],"version-history":[{"count":5,"href":"https:\/\/www.wlbott.com\/index.php?rest_route=\/wp\/v2\/posts\/46403\/revisions"}],"predecessor-version":[{"id":46432,"href":"https:\/\/www.wlbott.com\/index.php?rest_route=\/wp\/v2\/posts\/46403\/revisions\/46432"}],"wp:attachment":[{"href":"https:\/\/www.wlbott.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wlbott.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wlbott.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}